Jonathon Fell 10:00 row
2,213
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 153 |
October 15, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 128 | 28 | 148 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 | 149 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 27 | 149 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 29 | 148 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 29 | 145 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 29 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.