Jonathon Fell 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
148
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 153 |
October 15, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 28 | 148 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 149 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 27 | 149 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 29 | 148 |
| 8:00.0 | 430m | 2:19.5 | 129 | 743 | 29 | 145 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 151 |
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Workout Graph
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