Jonathon Fell 10:00 row
2,312
Meters
10:00.0
Time
2:09.7
Pace
139
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 153 |
October 15, 2019 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,312 | 2:09.7 | 160 | 834 | 139 | 32 | 145 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 32 | 136 |
| 4:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 31 | 141 |
| 6:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 31 | 142 |
| 8:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 32 | 152 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 33 | 156 |
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Workout Graph
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