Jonathon Fell 10:00 row
2,238m
Meters
10:00.0
Time
2:14.0
Pace
131
Calories
154
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 155 |
October 14, 2019 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 28 | 154 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 151 |
| 4:00.0 | 440m | 2:16.3 | 138 | 775 | 28 | 151 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 153 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 157 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 28 | 158 |
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Workout Graph
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