Jonathon Fell 10:00 row
2,315m
Meters
10:00.0
Time
2:09.5
Pace
140
Calories
149
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 155 |
October 14, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,315m | 2:09.5 | 161 | 853 | 29 | 149 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 30 | 143 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 144 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 29 | 150 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 29 | 152 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 30 | 156 |
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Workout Graph
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