Jonathon Fell 10:00 row
2,213m
Meters
10:00.0
Time
2:15.5
Pace
128
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 295 |
| Drag Factor | 153 |
October 13, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 30 | 149 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 29 | 142 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 30 | 146 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 29 | 150 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 150 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 30 | 157 |
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Workout Graph
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