Jonathon Fell 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
138
Calories
146
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 32 |
| Stroke Count | 320 |
| Drag Factor | 154 |
October 13, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 32 | 146 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 32 | 138 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 32 | 145 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 32 | 146 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 32 | 149 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 32 | 154 |
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Workout Graph
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