Jonathon Fell 10:00 row
2,257m
Meters
10:00.0
Time
2:12.9
Pace
132
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 154 |
October 12, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,257m | 2:12.9 | 149 | 812 | 29 | 152 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 145 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 28 | 146 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 29 | 152 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 30 | 157 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 30 | 160 |
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Workout Graph
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