Jonathon Fell 10:00 row
2,277m
Meters
10:00.0
Time
2:11.7
Pace
135
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 155 |
October 12, 2019 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 32 | 144 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 33 | 138 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 139 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 32 | 142 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 31 | 152 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 153 |
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Workout Graph
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