Jonathon Fell 10:00 row
2,229m
Meters
10:00.0
Time
2:14.5
Pace
130
Calories
153
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 305 |
| Drag Factor | 118 |
October 11, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 31 | 153 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 149 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 154 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 153 |
| 8:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 155 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 31 | 156 |
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Workout Graph
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