Jonathon Fell 10:00 row
2,217m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 134 |
October 11, 2019 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217m | 2:15.3 | 141 | 786 | 29 | 149 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 148 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 146 |
| 6:00.0 | 428m | 2:20.1 | 127 | 737 | 29 | 147 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 29 | 150 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 31 | 158 |
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Workout Graph
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