Jonathon Fell 10:00 row
2,239m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 154 |
October 11, 2019 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239m | 2:13.9 | 146 | 800 | 30 | 141 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 132 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 29 | 135 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 31 | 140 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 31 | 150 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 151 |
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Workout Graph
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