Jonathon Fell 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
149
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 28 |
Stroke Count | 120 |
Drag Factor | 217 |
October 08, 2019 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 28 | 149 |
0:51.4 | 200m | 2:08.5 | 165 | 867 | 28 | 139 |
0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 | 150 |
0:52.6 | 600m | 2:11.5 | 154 | 829 | 27 | 152 |
0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 152 |
0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 28 | 154 |
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Workout Graph
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