Jonathon Fell 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
127
Calories
147
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 121 |
October 08, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 30 | 147 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 | 140 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 30 | 146 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 30 | 149 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 31 | 152 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 151 |
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Workout Graph
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