Jonathon Fell 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
144
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 152 |
October 08, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 32 | 144 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 135 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 32 | 139 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 31 | 141 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 31 | 149 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 33 | 157 |
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Workout Graph
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