Jonathon Fell 5x2:00/1:00r row
1,322m
Meters
5:00.0
Time
1:53.4
Pace
91
Calories
152
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,390m |
| Overall Time | 10:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 29 |
| Stroke Count | 399 |
| Drag Factor | 152 |
October 07, 2019 21:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 29 | 152 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 148 |
| 4:00.0 | 433m | 4:37.1 | 16 | 356 | 29 | 146 |
| 6:00.0 | 433m | 6:55.7 | 5 | 316 | 29 | 147 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 161 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 156 |
| r68m |
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Workout Graph
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