Jonathon Fell 10:00 row
2,227
Meters
10:00.0
Time
2:14.7
Pace
129
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 124 |
October 24, 2019 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,227 | 2:14.7 | 143 | 774 | 129 | 30 | 142 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 28 | 137 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 28 | 137 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 29 | 141 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 31 | 144 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 32 | 155 |
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Workout Graph
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