Jonathon Fell 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 124 |
October 23, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 798 | 133 | 28 | 152 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 23 | 152 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 | 154 |
| 6:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 30 | 151 |
| 8:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 31 | 149 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 32 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.