Jonathon Fell 10:00 row
2,258m
Meters
10:00.0
Time
2:12.8
Pace
133
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 124 |
October 23, 2019 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 28 | 152 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 152 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 154 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 30 | 151 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 31 | 149 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | 155 |
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Workout Graph
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