Jonathon Fell 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
136
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 124 |
October 23, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 136 | 30 | 143 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 23 | 144 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 30 | 135 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 32 | 137 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 32 | 146 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 33 | 155 |
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Workout Graph
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