Jonathon Fell 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
149
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 297 |
| Drag Factor | 117 |
November 02, 2019 18:32:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 30 | 149 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 140 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 28 | 143 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 30 | 149 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 31 | 157 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 32 | 158 |
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Workout Graph
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