Jonathon Fell 10:00 row
2,171m
Meters
10:00.0
Time
2:18.1
Pace
129
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 122 |
October 31, 2019 21:54:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 24 | 153 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 21 | 154 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 16 | 148 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 27 | 156 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 29 | 156 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 29 | 154 |
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Workout Graph
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