Jonathon Fell 10:00 row
2,300m
Meters
10:00.0
Time
2:10.4
Pace
140
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 122 |
October 31, 2019 21:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,300m | 2:10.4 | 158 | 842 | 27 | 149 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 146 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 147 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 148 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 153 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 31 | 153 |
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Workout Graph
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