Jonathon Fell 10:00 row
2,200m
Meters
10:00.0
Time
2:16.3
Pace
126
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 123 |
October 30, 2019 20:46:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 29 | 153 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | 152 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 28 | 152 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 29 | 151 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 30 | 158 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 32 | 156 |
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Workout Graph
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