Jonathon Fell 10:00 row
2,331m
Meters
10:00.0
Time
2:08.7
Pace
143
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 124 |
October 30, 2019 20:25:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 150 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 145 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 18 | 151 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 18 | 150 |
| 8:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 153 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 155 |
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Workout Graph
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