Jonathon Fell 10:00 row
2,212m
Meters
10:00.0
Time
2:15.6
Pace
129
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 128 |
October 28, 2019 21:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 25 | 150 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 150 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 24 | 150 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 24 | 149 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 151 |
| 10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 153 |
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Workout Graph
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