Jonathon Fell 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 128 |
October 28, 2019 20:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 145 | 25 | 150 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 28 | 138 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 | 146 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 27 | 23 | 151 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | 159 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 24 | 159 |
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Workout Graph
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