Jonathon Fell 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 128 |
October 28, 2019 20:53:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 | 150 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 138 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 25 | 146 |
| 6:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 151 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 | 159 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 159 |
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Workout Graph
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