Jonathon Fell 10:00 row
2,236
Meters
10:00.0
Time
2:14.1
Pace
132
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 245 |
| Drag Factor | 127 |
October 27, 2019 18:36:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 132 | 25 | 151 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 20 | 153 |
| 4:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 23 | 149 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 28 | 145 |
| 8:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 29 | 145 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 32 | 24 | 165 |
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Workout Graph
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