Jonathon Fell 10:00 row
2,286m
Meters
10:00.0
Time
2:11.2
Pace
136
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 127 |
October 27, 2019 18:16:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 30 | 146 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 138 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 29 | 141 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 30 | 145 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 30 | 153 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 31 | 153 |
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Workout Graph
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