Jonathon Fell 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 125 |
October 26, 2019 15:45:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 139 | 24 | 158 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 26 | 154 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 24 | 153 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 23 | 160 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 24 | 162 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 | 161 |
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Workout Graph
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