Jonathon Fell 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
147
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
| Drag Factor | 125 |
October 26, 2019 15:22:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 24 | 151 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 28 | 143 |
| 4:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 147 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 22 | 150 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 22 | 155 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 160 |
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Workout Graph
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