Jonathon Fell 10:00 row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
158
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 123 |
October 25, 2019 17:56:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 27 | 158 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 151 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 28 | 159 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 157 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 162 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 165 |
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Workout Graph
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