Jonathon Fell 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
140
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 124 |
October 25, 2019 17:35:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 32 | 149 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 141 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 32 | 144 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 32 | 147 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 32 | 152 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 32 | 161 |
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Workout Graph
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