Jonathon Fell 1x1000m/5:00r row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
155
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 9:23.7 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 120 |
November 23, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 27 | 155 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 27 | 155 |
| r21m |
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Workout Graph
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