Jonathon Fell 1x1000m/5:00r row
1,000
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
155
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 9:20.2 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 121 |
November 23, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 | 155 |
| 4:20.2 | 1,000 | 2:10.1 | 159 | 847 | 27 | 155 |
| r21 |
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Workout Graph
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