Jonathon Fell 1x1000m/5:00r row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
61
Calories
155
Heart Rate
Rest Distance | 21m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,021m |
Overall Time | 9:20.2 |
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 27 |
Stroke Count | 117 |
Drag Factor | 121 |
November 23, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 | 155 |
4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 27 | 155 |
r21m |
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Workout Graph
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