Jonathon Fell 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 120 |
November 22, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 26 | 157 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 20 | 156 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 27 | 154 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 28 | 157 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 28 | 159 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 29 | 162 |
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Workout Graph
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