Jonathon Fell 5x1:00/1:00r row
1,331m
Meters
5:00.0
Time
1:52.6
Pace
93
Calories
156
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,380m |
| Overall Time | 10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 123 |
November 19, 2019 21:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 25 | 156 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 28 | 154 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 | 160 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | 159 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 27 | 153 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 | 156 |
| r49m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.