Jonathon Fell 10:00 row
2,282m
Meters
10:00.0
Time
2:11.4
Pace
137
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 124 |
November 19, 2019 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 30 | 145 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 30 | 139 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 30 | 142 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 31 | 142 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 30 | 148 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 31 | 154 |
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Workout Graph
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