Jonathon Fell 5x1:00/1:00r row
1,322m
Meters
5:00.0
Time
1:53.4
Pace
91
Calories
155
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,384m |
| Overall Time | 10:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 123 |
November 17, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 27 | 155 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 149 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 153 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 157 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 158 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 157 |
| r62m |
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Workout Graph
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