Jonathon Fell 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
139
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 124 |
November 17, 2019 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 19 | 156 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 19 | 154 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 18 | 155 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 17 | 156 |
| 8:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 157 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 22 | 158 |
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Workout Graph
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