Jonathon Fell 10:00 row
2,310
Meters
10:00.0
Time
2:09.8
Pace
138
Calories
147
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 123 |
November 17, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,310 | 2:09.8 | 160 | 828 | 138 | 29 | 147 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 27 | 141 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 28 | 144 |
| 6:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 29 | 146 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 30 | 153 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 31 | 153 |
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Workout Graph
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