Jonathon Fell 10:00 row
2,320
Meters
10:00.0
Time
2:09.3
Pace
140
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 122 |
November 16, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 24 | 158 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 152 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 | 158 |
| 6:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 159 |
| 8:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 162 |
| 10:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 162 |
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Workout Graph
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