Jonathon Fell 10:00 row
2,287m
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 31 |
| Stroke Count | 306 |
| Drag Factor | 122 |
November 16, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287m | 2:11.1 | 155 | 833 | 31 | 145 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 30 | 137 |
| 4:00.0 | 439m | 2:16.6 | 137 | 771 | 30 | 137 |
| 6:00.0 | 437m | 2:17.2 | 135 | 765 | 31 | 140 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 31 | 152 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 31 | 160 |
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Workout Graph
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