Jonathon Fell 5x1:00/1:00r row
1,331m
Meters
5:00.0
Time
1:52.6
Pace
92
Calories
160
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,400m |
| Overall Time | 10:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 122 |
November 15, 2019 18:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 | 160 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 156 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 28 | 156 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 27 | 162 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 24 | 164 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 | 162 |
| r69m |
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Workout Graph
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