Jonathon Fell 10:00 row
2,272m
Meters
10:00.0
Time
2:12.0
Pace
134
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 123 |
November 15, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 26 | 156 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 24 | 154 |
| 4:00.0 | 462m | 2:09.8 | 160 | 849 | 21 | 160 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 28 | 154 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 28 | 158 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 29 | 158 |
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Workout Graph
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