Jonathon Fell 5x1:00/1:00r row
1,326
Meters
5:00.0
Time
1:53.1
Pace
92
Calories
158
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,390 |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 120 |
November 13, 2019 21:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1104 | 26 | 158 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 24 | 154 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 26 | 157 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | 159 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 25 | 160 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 28 | 162 |
| r64 |
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Workout Graph
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