Jonathon Fell 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
136
Calories
155
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
Stroke Count | 275 |
Drag Factor | 119 |
November 13, 2019 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 27 | 155 |
2:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 156 |
4:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 153 |
6:00.0 | 436m | 2:17.6 | 134 | 762 | 28 | 152 |
8:00.0 | 445m | 2:14.8 | 143 | 791 | 30 | 155 |
10:00.0 | 472m | 2:07.1 | 170 | 886 | 31 | 162 |
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Workout Graph
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