Jonathon Fell 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
145
Calories
149
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 31 |
| Stroke Count | 308 |
| Drag Factor | 120 |
November 13, 2019 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 145 | 31 | 149 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 30 | 140 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 30 | 144 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 31 | 149 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 32 | 155 |
| 10:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 32 | 161 |
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Workout Graph
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