Jonathon Fell 2x1:00/1:00r row
521m
Meters
2:00.0
Time
1:55.1
Pace
35
Calories
154
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 536m |
| Overall Time | 4:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 50 |
| Drag Factor | 121 |
November 12, 2019 21:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 154 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 153 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | 154 |
| r15m |
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Workout Graph
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