Jonathon Fell 10:00 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
133
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
| Drag Factor | 121 |
November 12, 2019 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 31 | 155 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 30 | 150 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 30 | 154 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 31 | 156 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 31 | 155 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 31 | 160 |
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Workout Graph
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