Jonathon Fell 10:00 row
2,299m
Meters
10:00.0
Time
2:10.4
Pace
139
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 121 |
November 12, 2019 21:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299m | 2:10.4 | 158 | 842 | 30 | 145 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 29 | 140 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 28 | 139 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 30 | 146 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 31 | 149 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 32 | 153 |
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Workout Graph
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