Jonathon Fell 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
139
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 123 |
November 10, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 834 | 139 | 23 | 153 |
| 2:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 21 | 152 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 23 | 156 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 | 150 |
| 8:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 28 | 151 |
| 10:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 21 | 159 |
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Workout Graph
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